A Monk's Guide to a Clean House and Mind

by Snackfood


'Think of your house as an allegory for your body. Keep cleaning it every day.'

Sweep away your worldly cares with this bestselling Japanese guide to living a cleaner, calmer, happier life. Drawing an ancient Zen household techniques, Buddhist monk Shoukei Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world. 

Dimensions: 4.74 x 0.44 x 7.1 inches

Print Length: 128 pages